Carolina began by practicing at the Yoga Center in Lisbon. In 2013 she moved to the US and included Yoga in her daily routine, and the more she practiced, the more balance she felt in her mind and body. The interest in deepening her knowledge increased and she graduated as a Yoga Instructor. Since then, Carolina has been working in several studios and communities in the US, and is currently based in Portugal. Her classes are a mix of Hatha Yoga, B.K.S Iyengar alignment, Vinyasa flow, Kriya yoga, Sound Healing and Mantras.
Hatha Yoga, B.K.S Iyengar Alignment, Vinyasa Flow, Kriya yoga, Sound Healing and Mantras