How to prepare yourself for an online session?

1- Check booking details and your therapist will send you a link to the video call via email. In case you did not receive the email with the link, contact SOKURA [email protected], immediately.

Comfortable clothes are advisable, prepare a relaxing drink, use the toilet before the session, keep some tissues if needed and allow 5 minutes to yourself before the session, to inhale and exhale deeply to relax and be focused.

Choose a quiet and comfortable environment. Make sure you have good Internet connection and a computer or phone with sound and video. The therapist needs to be aware of the client´s facial movements and voice intonation, as they are important for the professional analysis.

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